Even if you are not on a plant based diet, you must know that soy protein is the best form of protein. And why not? It contains 36% of proteins as compared to milk which is just 4% . After following a plant based diet for almost a year now, I have realized a whole plant based diet is the way to go. Although I haven’t been completely on whole food but I’m trying my
Subscribe to Blog via Email
Why should you choose a plant based – soy protein over dairy or meat based protein?
Even if you are not on
Our Weaning story – Breastfeeding Mom and Toddler
Breast feeding has been the most
DLF – India’s Largest Malls Funtastic Festival – Noida
Weekends are always special to me because I