Even if you are not on a plant based diet, you must know that soy protein is the best form of protein. And why not? It contains 36% of proteins as compared to milk which is just 4% . After following a plant based diet for almost a year now, I have realized a whole plant based diet is the way to go. Although I haven’t been completely on whole food but I’m trying my
Pro means promoting and biotics means life, so probiotics is all about living microbes. Coming from a gujju family, dhoklas, dahi vadas, handva and many other kinds of fermented food are a part of our weekly food menu. We always got our probiotics from these foods. I believe this is the tastiest way to get your probiotics in. On 27th of October, 2018, I was at the bloggers meet by DuPont –
Modern products like diapers has made a baby and moms life easy. But, we need to know that with diapering there are some necessary steps to be considered, like cleaning the soiled area and applying a rash cream or oil, before you make your baby wear a diaper. Otherwise it may lead to rashes and other painful problems. Why do babies get rashes? Babies may get rashes if you don’t give them diaper-free time.
Today, with the digital technology ruling all over the world, more people are making use of it. You may be surprised to know that the digital and internet world has not failed to lure young children too. More and more little children are seen using smart phones, tablets, and laptops than the earlier generations. Although, learning the digital way has taken a new dimension, how far is it safe? Here is my take on giving
Let me share a story of a friend before I begin with the factual knowledge Being happily married for a year, she and her hubby thought it was time to take their family forward and bring a joy of life in this world. But uncertainty struck them when they were not conceiving. Her menstrual cycles were irregular and she started putting on oodles of weight for no reason. At first, she dismissed these two factors
Its been only 17 months that I have been a mom but parenting has taught me a lot personally. Everyday experiences has helped me improve each passing day in my parenting journey too. I thought of sharing with you all this years learnings: 1. Be Patient: All through my life I was an impatient being. Just can’t think of waiting and going slow. I want everything done quick and fast. This cute little baby
Christmas is around the corner, and we see Christmas trees and Santa Claus all around us. I have really enjoyed Christmas parties in school and societies as a kid. Those wafers and cake parties were so much fun. Christmas brings in Santa memories along. I still remember one of our school teacher who always dressed up as a Santa and came to surprise us with chocolates and stuff. It was so much fun. We made
If you see me now, you may not believe what I am going to say further. I was always a no make-up person.The maximum makeup that I would apply on my face was a sunscreen and a kajal. Like every other girl even I wanted natural glow on my face. Though no make up but I would do lot of DIY with natural ingredients at home when I was in college for getting that glow
As mother and a home maker, home safety is of utmost importance to me. I’m sure so it is for you all too coz home is where the heart is. Your personal safety depends on you and so does your home safety. I am sure all of us wants the best safety for our homes and this drives us to get the best safety measures for our homes. The first and foremost thing that comes
I had a beautiful pregnancy and loved each day. I had a very good support system all throughout pregnancy and one of the strongest support was my husband – the dadddy to be. There was this one experience in my pregnancy where I was hospitalised due to some minor bleeding episode. My husband had been out of station with my cousin and I was in my routine life working as a teacher in a school.